{"id":6264,"date":"2022-12-16T21:08:34","date_gmt":"2022-12-17T02:08:34","guid":{"rendered":"https:\/\/progresslearning.com\/?p=6264"},"modified":"2024-10-24T20:31:21","modified_gmt":"2024-10-25T00:31:21","slug":"implementing-core-competencies-of-sel-self-awareness-and-self-management","status":"publish","type":"post","link":"https:\/\/progresslearning.com\/news-blog\/implementing-core-competencies-of-sel-self-awareness-and-self-management\/","title":{"rendered":"Implementing SEL Strategies in the Classroom"},"content":{"rendered":"<p>Table of Contents:<\/p>\n<ul>\n<li><a href=\"https:\/\/progresslearning.com\/news-blog\/implementing-core-competencies-of-sel-self-awareness-and-self-management\/#awareness\">Self-Awareness and How to Implement it in the Classroom<\/a><\/li>\n<li><a href=\"https:\/\/progresslearning.com\/news-blog\/implementing-core-competencies-of-sel-self-awareness-and-self-management\/#self\">Self-Management and How to Implement it in the Classroom<\/a><\/li>\n<li><a href=\"https:\/\/progresslearning.com\/news-blog\/implementing-core-competencies-of-sel-self-awareness-and-self-management\/#social\">Social Awareness and How to Implement it in the Classroom<\/a><\/li>\n<li><a href=\"https:\/\/progresslearning.com\/news-blog\/implementing-core-competencies-of-sel-self-awareness-and-self-management\/#relationship\">Relationship Skills and How to Implement it in the Classroom<\/a><\/li>\n<li><a href=\"https:\/\/progresslearning.com\/news-blog\/implementing-core-competencies-of-sel-self-awareness-and-self-management\/#decisions\">Responsible Decision-Making and How to Implement it in the Classroom<\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The social and emotional well-being of students is more important than ever. Social Emotional Learning (SEL) equips young people with essential skills that not only enhance their academic performance but also prepare them for life&#8217;s challenges.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Integrating SEL into the classroom, however, can be challenging. This blog post explores the 5 core competencies of SEL, how to implement them in your classroom, and how a solution like Progress Learning can help.<\/span><\/p>\n<h2><b>What Is Social and Emotional Learning?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Social and Emotional Learning (SEL) refers to young people and adults\u2019 ability to develop knowledge, skills, and attitudes that will help them develop healthy identities, manage their emotions in a healthy way, achieve their goals, establish and maintain supportive relationships, feel empathy, and make decisions that are both responsible and caring toward the needs of others.<\/span><\/p>\n<p><a href=\"https:\/\/casel.org\/fundamentals-of-sel\/what-is-the-casel-framework\/#self-awareness\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">CASEL has created an SEL framework<\/span><\/a><span style=\"font-weight: 400;\"> that schools, districts, states, and others can use to foster social and emotional competence. This framework is divided into 5 core competencies. They\u2019re numbered here for organizational purposes, but according to CASEL, no one competency takes precedence or importance over another.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s take a look at each one and see how they can be implemented in the classroom.<\/span><br \/>\n<a id=\"awareness\"><\/p>\n<h2><b>1.<\/b><span style=\"font-weight: 400;\"> \u00a0<\/span><b>Self-Awareness<\/b><\/h2>\n<p><\/a><br \/>\n<span style=\"font-weight: 400;\">The CASEL framework describes self-awareness as the ability \u201cto understand one\u2019s own emotions, thoughts, and values and how they influence behavior across contexts.\u201d This includes the ability to recognize one\u2019s own strengths and limitations while maintaining confidence and a sense of purpose. Students who cultivate self-awareness can better understand how their emotions, thoughts, and values shape their behavior, which helps them navigate various aspects of their lives with greater confidence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Self-awareness looks like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being able to identify one\u2019s own emotions, thoughts, and needs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Labeling and recognizing emotions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Examining personal biases<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understanding how emotions affect behavior<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognizing strengths and areas of weakness to see where growth is needed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Building self-confidence and optimism<\/span><\/li>\n<\/ul>\n<h4><b>Strategies to Implement <\/b><strong>Self-Awareness<\/strong><b> in the Classroom<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">To help students develop self-awareness, educators can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide tools for identifying emotions and needs, and encouraging discussions around them<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Model self-awareness by outwardly expressing emotions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Help students understand how emotions affect behavior<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognize students\u2019 strengths and celebrate them<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use data to help students identify areas for improvement and set goals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Create an environment where growth is encouraged and celebrated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Create individualized learning plans so students can focus on their areas of weakness<\/span><\/li>\n<\/ul>\n<h4><b>Using Progress Learning to Promote <\/b><b>Self-Awareness<\/b><\/h4>\n<h4><b>Elementary Students: Individualized Learning Plans<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">All elementary students receive an individualized Learning Plan in Progress Learning and Liftoff. Students are able to self-manage their own areas of strength as well as their learning challenges through diagnostic assessments. They are able to recognize their strengths and reach even greater success mentally and emotionally by knowing which academic goals to focus on.<\/span><\/p>\n<h4><b>Secondary Students: Assignment Results Page<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">For secondary students, the Results Page empowers them to take ownership of their learning and identify their academic challenges. Students can view all the activities they have completed and their scores. They are able to self-manage their own areas of strength as well as their learning challenges. If the teacher allows it, students can retry an assignment and compare their original score to their retry score.<\/span><br \/>\n<a id=\"self\"><\/p>\n<h2><b>2.<\/b><span style=\"font-weight: 400;\"> \u00a0<\/span><b>Self-Management<\/b><\/h2>\n<p><\/a><br \/>\n<span style=\"font-weight: 400;\">Self-management refers to the ability to regulate one\u2019s emotions, thoughts, and behaviors in various situations to achieve personal goals and aspirations. Formal education provides students with structure, but it\u2019s crucial for young people to also develop their own self-discipline and motivation. Self-management helps students continue progressing even when no one is holding them accountable but themselves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Self-management looks like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The ability to regulate and express emotions in a productive way<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being able to overcome challenges and persevere through difficult situations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Establishing and maintaining healthy boundaries<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Accepting and incorporating constructive criticism<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Effective goal setting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Self-advocacy<\/span><\/li>\n<\/ul>\n<h4><b>Strategies to Implement <\/b><b>Self-Management<\/b><b> in the Classroom<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">To help students develop self-management, educators can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Establish a safe space for students to express themselves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide growth opportunities that are in line with students\u2019 individual needs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitor students using Depth of Knowledge (DOK) assessments<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide opportunities for students to engage in constructive peer feedback and collaboration<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Work with students to<\/span><a href=\"https:\/\/progresslearning.com\/news-blog\/empowering-students-through-goal-setting-and-building-accountability\/\"> <span style=\"font-weight: 400;\">set, monitor, and reach realistic goals<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Offer one-on-one check-ins for students to voice their concerns<\/span><\/li>\n<\/ul>\n<h4><b>Using Progress Learning to Promote <\/b><b>Self-Management<\/b><\/h4>\n<h4><b>Elementary Students: Galaxy Stars<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">With Progress Learning, all students can see their own growth and feel success! Elementary students work to earn Galaxy Stars to show that they have fully mastered a standard. They can earn up to 3 Galaxy Stars based on their performance: 1 star for 70% mastery, 2 stars for 80% mastery, and 3 stars for 100% mastery.<\/span><\/p>\n<h4><b>Secondary Students: Progress Report with Dot Rank<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Secondary students can use our colorful Dot Rank system to identify their areas of weakness. Then, they can do independent practice in those weak areas (indicated by pink and yellow dots) and work to earn green dots to show they have fully mastered a standard. They can also earn a gold star when they complete all the practice for that standard.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><br \/>\n<a id=\"social\"><\/p>\n<h2><b>3.<\/b><span style=\"font-weight: 400;\"> \u00a0<\/span><b>Social Awareness<\/b><\/h2>\n<p><\/a><br \/>\n<span style=\"font-weight: 400;\">Social awareness refers to the ability to understand and empathize with others, especially those from diverse backgrounds, cultures, and contexts. It helps young people understand broader historical and social norms and develop compassion. <\/span><span style=\"font-weight: 400;\">When students learn to consider others\u2019 perspectives and recognize their strengths, show empathy and concern for the feelings of others, and identify diverse social norms \u2014 including those that are unjust \u2014 they become more responsible citizens of the world.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Social awareness looks like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognizing and empathizing with others&#8217; emotions and perspectives<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognizing strengths in others<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Demonstrating empathy and compassion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Showing concern for the feelings of others<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Developing and expressing gratitude<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognizing situational demands and understanding the influences of organizations and systems on behavior<\/span><\/li>\n<\/ul>\n<h4><b>Strategies to Implement <\/b><b>Social Awareness<\/b><b> in the Classroom<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">To help students develop social awareness, educators can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage students to consider and discuss different perspectives<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide opportunities to celebrate diverse cultures and experiences<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Develop classroom activities that focus on gratitude and empathy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Create collaborative projects where students can recognize one another\u2019s strengths<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Establish classroom norms that reflect fairness and respect for all<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Discuss historical and current social norms, especially around justice and equity<\/span><\/li>\n<\/ul>\n<h4><b>Using Progress Learning to Promote <\/b><b>Social Awareness<\/b><\/h4>\n<h4><b>Elementary Students: Alien Ranking Cards<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Our Alien Ranking Cards allow students to celebrate and encourage one another to be their best. As students grow and master standards, they unlock new Alien Ranking levels, which also unlock other fun and exciting rewards. Many schools have creative bulletin boards to visually celebrate each student\u2019s progress. Students are always very excited to cheer on their friends when they get to move their name up to a new level.<\/span><\/p>\n<h4><b>Secondary Students: The Green Dot Challenge<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Our Green Dot Challenge helps students see progress made and aspire to reach new levels as a class and as a school. Teachers use progress monitoring to set achievable goals for each student. As students master standards and earn green dots, they contribute to the collective progress of their class or school. The Green Dot Challenge fosters healthy competition and teamwork. It also makes learning fun!<\/span><br \/>\n<a id=\"relationship\"><\/p>\n<h2><b>4.<\/b> <b>Relationship Skills<\/b><\/h2>\n<p><\/a><br \/>\n<span style=\"font-weight: 400;\">Relationship skills encompass the ability to establish and maintain healthy, supportive relationships while effectively navigating interactions with diverse individuals and groups. Research shows that children who develop strong emotional intelligence and relationship-building skills are more likely to succeed in education, careers, interpersonal relationships, and even romantic partnerships.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Relationship skills look like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Effective communication and active listening<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Developing meaningful, supportive relationships<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Demonstrating leadership, teamwork, and collaborative problem-solving<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Resolving conflicts constructively<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Resisting negative social pressure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Offering and seeking help when needed<\/span><\/li>\n<\/ul>\n<h4><b>Strategies to Implement <\/b><b>Relationship Skills<\/b><b> in the Classroom<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">To help students develop relationship skills, educators can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage group projects and peer collaboration to develop teamwork<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teach active listening and constructive communication techniques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Create classroom norms that emphasize respect, inclusivity, and equity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide opportunities for students to engage in conflict resolution role plays<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage leadership roles among students to promote responsibility and cooperation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use peer feedback sessions to help students give and receive constructive criticism<\/span><\/li>\n<\/ul>\n<h4><b>Using Progress Learning to Promote <\/b><b>Relationship Skills<\/b><\/h4>\n<h4><b>All Grade Levels: Student\/Teacher Chat<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Our teacher chat and video messaging feature promotes relationship-building between students and teachers. Teachers can connect with each student individually and confidentially to check on their social and emotional well-being. As teachers assign work, they can send personalized messages of encouragement or praise, which students receive before starting the assignment.<\/span><br \/>\n<a id=\"decisions\"><\/p>\n<h2><b>5. <\/b><b>Responsible Decision-Making<\/b><\/h2>\n<p><\/a><br \/>\n<span style=\"font-weight: 400;\">Responsible decision-making involves the ability to make caring, constructive choices about personal behavior and social interactions across a variety of situations. This skill is critical for helping young people navigate challenges, make thoughtful assessments of outcomes, and keep themselves and those around them safe. Educators can play a central role in guiding students to evaluate the personal, interpersonal, community, and institutional impacts of their decisions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Responsible decision-making looks like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Demonstrating curiosity and open-mindedness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Making reasoned and ethical judgments<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understanding potential consequences and weighing risks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identifying and evaluating solutions to problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reflecting on one&#8217;s role and influence within a community<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Balancing personal interests with the well-being of others<\/span><\/li>\n<\/ul>\n<h4><b>Strategies to Implement <\/b><b>Responsible Decision-Making<\/b><b> in the Classroom<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">To help students develop responsible decision-making, educators can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage students to reflect on potential consequences before making decisions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use role-playing scenarios to practice decision-making in real-life contexts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Encourage critical thinking and problem-solving activities<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide opportunities for students to analyze the ethical aspects of decisions in various contexts, such as social, environmental, and community issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do activities where students must choose between multiple solutions, allowing them to evaluate and justify their decision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow students to lead discussions on how their actions impact both their immediate environment and the larger community<\/span><\/li>\n<\/ul>\n<h4><b>Using Progress Learning to Promote <\/b><b>Responsible Decision-Making<\/b><\/h4>\n<h4><b>Elementary Students: Embedded Games<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Our games help elementary students develop the ability to make constructive choices. After they answer a question correctly, students celebrate their success by playing a fun 20-second game. They can also track their progress and work toward earning more Galaxy Stars. Galaxy Stars allow students to unlock other engaging features like more games, blasters and rockets for their games, and higher Alien Ranking Cards. Students have the opportunity to problem-solve and do their best on the first attempt when answering questions.<\/span><\/p>\n<h4><b>Secondary Students: Independent Practice<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Secondary students can take responsibility for their own academic progress through independent practice. With access to Study Plans, assignments, assessments, and Graded Work (including remediation assignments), students are empowered to identify their areas of weakness and choose what to work on. This process promotes autonomy and reinforces their ability to make responsible decisions about their learning.<\/span><\/p>\n<h3><b>Making SEL Integration Easier<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Incorporating these 5 core SEL competencies into your classroom can be challenging, but it is crucial. A recent<\/span><a href=\"https:\/\/www.edweek.org\/leadership\/why-its-so-hard-to-weave-social-emotional-learning-into-academics\/2022\/11\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">EdWeek survey found that 83% of educators noted the positive impact of SEL on students&#8217; academic success<\/span><\/a><span style=\"font-weight: 400;\">, while 84% observed improvements in essential &#8220;soft skills&#8221; such as communication, collaboration, and critical thinking.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fortunately, there are various strategies and solutions that can make integrating SEL easier. As outlined above, solutions like Progress Learning can help educators and schools create a supportive culture that prioritizes SEL and prepares students for success in and out of the classroom.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Watch this recorded webinar to see how to incorporate Social and Emotional Learning in academic instruction!<\/span><\/p>\n<p><script src=\"https:\/\/fast.wistia.com\/embed\/medias\/qg7twwfn4x.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script><\/p>\n<div class=\"wistia_responsive_padding\" style=\"padding: 51.04% 0 0 0; position: relative;\">\n<div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\">\n<div class=\"wistia_embed wistia_async_qg7twwfn4x seo=true videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\">\n<div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/qg7twwfn4x\/swatch\" alt=\"\" aria-hidden=\"true\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Interested to learn more about how Progress Learning can support <\/span><i><span style=\"font-weight: 400;\">your<\/span><\/i><span style=\"font-weight: 400;\"> SEL efforts? <\/span><a href=\"https:\/\/progresslearning.com\/request-a-demo\/\"><span style=\"font-weight: 400;\">Request a demo of Progress Learning today!<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a follow-up to our complete overview of what SEL is and how to weave it into academics, this article will take a closer look at two of the five core competencies from the CASEL framework\u2014self-awareness and self-management\u2014and provide examples of what they may look like in the classroom.<\/p>\n","protected":false},"author":30,"featured_media":6266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,17],"tags":[],"class_list":["post-6264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curriculum","category-news"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/progresslearning.com\/wp-content\/uploads\/2022\/12\/AdobeStock_139302582-scaled.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/posts\/6264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/comments?post=6264"}],"version-history":[{"count":16,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/posts\/6264\/revisions"}],"predecessor-version":[{"id":15430,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/posts\/6264\/revisions\/15430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/media\/6266"}],"wp:attachment":[{"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/media?parent=6264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/categories?post=6264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/progresslearning.com\/wp-json\/wp\/v2\/tags?post=6264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}